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	<title>Growing Food and Kids &#187; NutritionData</title>
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		<title>the Okra itch</title>
		<link>http://www.growingfoodandkids.com/2009/08/the-okra-itch/</link>
		<comments>http://www.growingfoodandkids.com/2009/08/the-okra-itch/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 17:07:38 +0000</pubDate>
		<dc:creator>Nancy Mann Jackson</dc:creator>
				<category><![CDATA[fresh vegetables]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[okra]]></category>
		<category><![CDATA[vegetable gardening]]></category>
		<category><![CDATA[Ajax Diner]]></category>
		<category><![CDATA[crafts]]></category>
		<category><![CDATA[fried okra]]></category>
		<category><![CDATA[gumbo]]></category>
		<category><![CDATA[Lulu's at Homeport]]></category>
		<category><![CDATA[NutritionData]]></category>

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		<description><![CDATA[If you’ve never picked okra, you’re not missing much. The funny-looking vegetable known as a chief ingredient in gumbo grows on a plant with leaves that are itchier than any I’ve ever encountered. Last night I picked a bucketful of okra while the kids played in the garden, and because I forgot to bring gloves [...]]]></description>
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